Tex-mex lentil casserole

1 servings

Ingredients

QuantityIngredient
1cupRed lentils
1canVegetable stock
1cupChopped onion
1canDiced tomatoes
1canDiced green chilies
1teaspoonChili powder 1
¼teaspoonGround cumin
½cupGrated fat-free cheese
2tablespoonsChopped cilantro

Directions

Combine all ingredients except cheese and cilantro in 1-½ qt. coverable microwave-safe dish. Microwave, covered, on HIGH 18-20 mins. Carefully remove cover and stir; sprinkle with cheese, cover and let stand 20 mins.

Garnish with cilantro.

Posted to fatfree digest by TAUB@... on Jun 30, 1995, converted by MM_Buster v2.0l.