Tex-mex lentil casserole
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Red lentils |
1 | can | Vegetable stock |
1 | cup | Chopped onion |
1 | can | Diced tomatoes |
1 | can | Diced green chilies |
1 | teaspoon | Chili powder 1 |
¼ | teaspoon | Ground cumin |
½ | cup | Grated fat-free cheese |
2 | tablespoons | Chopped cilantro |
Directions
Combine all ingredients except cheese and cilantro in 1-½ qt. coverable microwave-safe dish. Microwave, covered, on HIGH 18-20 mins. Carefully remove cover and stir; sprinkle with cheese, cover and let stand 20 mins.
Garnish with cilantro.
Posted to fatfree digest by TAUB@... on Jun 30, 1995, converted by MM_Buster v2.0l.