Terrific turkey spread

2 servings

Ingredients

QuantityIngredient
6ouncesCooked turkey breast
cupFinely chopped Onion
¼cupPacked grated Carrot
¼cupFinely chopped Apple
cupPlain non/low-fat yogurt
1tablespoonMayonnaise (optional)
1tablespoonLemon juice
¼teaspoonCurry Powder

Directions

Cut turkey into small pieces. Process the turkey and onion together in food processor, or chop them together by hand. Add remaining ingredients, mixing them well. Chill the spread before serving it.

This was originally published in "Diabetes Self-Management" magazine as prepared by Nancy Cooper, a registered dietitian at the International Diabetes Center in Minneapolis, MN.

You can use home-cooked turkey or deli-style turkey.

From: Jane Brody's "Good Food Gourmet" Posted by: Sheila Exner : RECIPE CLIPPED by Michael Prothro