Sweet potatoes and apples~ (low-sodium)

Yield: 4 servings

Measure Ingredient
12 ounces Cooked sweet potatoes,
\N \N Peeled -- sliced lengthwise
\N \N Into thin slices
2 smalls Sweet apples, peeled, halved
\N \N Cut into thin
\N \N Slices
¼ cup Frozen orange juice
\N \N Concentrate -- thawed
¼ cup Water
6 teaspoons Sugar
⅛ teaspoon Ground ginger
¼ teaspoon Ground cinnamon
⅛ teaspoon Ground nutmeg
1 tablespoon Plus
1 teaspoon Margarine

Preheat oven to 350. Arrange alternate slices of sweet potato and apple in a baking dish that has been sprayed with a nonstick cooking spray. Combine orange juice, water, sugar and spices. Pour mixture evenly over potatoes and apples. Dot with margarine, and bake uncovered 1 hour.

Per serving: 2g protein, 4g fat, 36g carb., 86mg sodium, 0mg chol., 207 calories.

Recipe By :

From: Marjorie Scofield Date: 04-17-95 (160) Fido: Recipes

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