Sweet potato curry

Yield: 1 servings

Measure Ingredient
1 medium Sweet potato, peeled and cut
Into chunks
1 medium Onion, cut into chunks
1 teaspoon Curry powder
1 pinch Hot pepper flakes
1 each Water or vegetable broth
1 Heaping tbs of cornstarch
Mixed with a little cold
Water to form a thin paste

"Saute" the onions in a wok or large frying pan until soft. Add the sweet potato and seasonings. Stir until the curry powder forms a paste on the vegetables, adding more liquid if necessary. Add enough liquid to _almost_ cover the sweet potato and bring to a boil.

Reduce the heat, cover and simmer for about 15 minutes or until the sweet potato is tender. Thicken with the cornstarch paste. Enjoy.

Source: Apparent original.

Posted by Ed Resnick<EResnick@...> to the Fatfree Digest [Volume 15 Issue 31] Mar. 3, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....


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