Sweet & sour chicken crockpot

8 Servings

Ingredients

QuantityIngredient
6mediumsCarrots;cut in 1/2\" chunks
½cupGreen pepper; chopped
½cupOnion; chopped
3Chicken breasts;split in 1/2
½teaspoon;Salt
10ouncesSweet and sour sauce
15¼ouncePineapple chunks;drained
3tablespoonsCornstarch
3tablespoons;cold water
4cupsRice; cooked & hot

Directions

PRODIGY FOOD BB

In a 3½ to 4 quart crockery cooker place carrots, green pepper and onion. Top with chicken breasts. Sprinkle with salt. Pour sweet-sour sauce and pineapple chunks over all; cover. Cook on LOW setting for 7 to 8 hours or on HIGH setting for 3 ½ to 4 hours.

Remove chicken; keep warm. Blend cornstarch and water; stir into juices. Cover; cook on HIGH setting for 10-15 minutes or till thickened. Season to taste with salt and pepper.

Serve over hot cooked rice.

Typed for Meal Master 12/92 susan.grabowski@... Internet, TRGS55A Prodigy, 1:107/928 FIDO