Sugar-free ralsln bars
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Raisins |
| ½ | cup | Water |
| ¼ | cup | Margarine |
| 1 | teaspoon | Ground cinnamon |
| ¼ | teaspoon | Ground nutmeg |
| 1 | cup | All-purpose flour |
| 1 | each | Egg -- lightly beaten |
| ¾ | cup | Unsweetened applesauce |
| 1 | tablespoon | Sugar substitute |
| 1 | teaspoon | Baking soda |
| ¼ | teaspoon | Vanilla extract |
Directions
In a saucepan over medium heat, cook raisins, water, margarine, cinnamon and nutmeg until margarine is melted; continue cooking for 3 minutes. Add all remaining ingredients. Spread into an 8-in. square baking dish that has been sprayed with nonstick cooking spray. Bake at 350 deg. for 25-30 minutes or until lightly browned. Yield: 16 servings. Diabetic Exchanges: One serving equals 1 starch, ½ fat; also, 92 calories, 97 mg sodium, 13 mg cholesterol, 15 gm carbohydrate, 2 gm protein, 3 gm fat Recipe By : Taste of Home