Stir-fry lambs liver

4 Servings

Ingredients

QuantityIngredient
12ouncesLamb's Liver
8ouncesCourgettes
6ouncesCarrots, Peeled
1bunchSpring Onions
1tablespoonOil
1tablespoonButter
1tablespoonSoy Sauce
1tablespoonWorcestershire Sauce

Directions

Cut the liver, courgettes and peeled carrots into half-inch strips.

Trim spring onions and cut into pieces about 3 inches long. Heat oil in a solid, shallow pan, put in the carrots and cook over a medium heat for 3 minutes. Add courgettes and spring onions and turn in oil for another 2 minutes. Turn heat up high, put in the butter and when it stops fizzling, add liver. Turn heat down a bit and cook liver for 1 minute, stirring gently. The liver should still be just pink. Cook for two long and you'll have stir-fried shoe leather. Mix soy and worcestershire sauces and pour over liver and vegetables. Stir thoroughly and serve at once on rice or good, crusty bread.