Stir-fried garlic shrimp
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | larges | Cloves,garlic,finely chopped |
| 2 | teaspoons | Vegetable oil I pound frozen peeled and deveined raw medium shrimp, thawed |
| 3 | cups | Sliced fresh mushrooms (about 8 ounces) |
| 1 | cup | L-inch pieces green onions (with tops) |
| ¼ | cup | Dry white wine |
| 2 | cups | Hot cooked rice |
Directions
Stir-frying makes this delicious dish especially fast and easy to prepare.
Cook garlic in oil in 10-inch nonstick skillet over medium-high heat I minute, stirring frequently. Add shrimp; stir-fry 1 minute. Stir in mushrooms, onions and wine; stir-fry about 2 minutes or until shrimp are pink and vegetables are hot. Serve over rice.
4 servings-
Nutrition Information Per Serving 1 serving Percent of U.S. RDA Calories 230 Protein 24% Protein 9 16 Vitamin A 20% Carbohydrate, g 30 Vitamin C 3% Fat g 5 Thiamin 14% Cholesterol, mg 210 Riboflavin . 26% Sodium mg 490 Niacin 24% Potassium, mg 590 Calcium 22% Iron 18% From the files of Al Rice, North Pole Alaska. Feb 1994