Steamed chicken breast with spice-flavoured cornmeal

4 servings

Ingredients

QuantityIngredient
500gramsChicken breasts
60gramsYellow cornmeal
2Egg yolks
10gramsStar anise powder
10gramsPeppercorns; crushed
5gramsSalt
10gramsGarlic; chopped
10gramsGinger; chopped
30millilitresRice wine
30millilitresLight soya sauce
10millilitresSesame oil

Directions

IN a bowl, mix cornmeal, egg yolks, star anise powder, crushed peppercorns and salt. Combine garlic, ginger, rice wine, soya sauce and sesame oil in a bowl. Marinate the chicken breasts in this mixture for 30 minutes. Coat the chicken breasts evenly with the cornmeal mixture and arrange them on a steaming tray. Steam the chicken for 10 minutes or till done. Serve hot.

Converted by MC_Buster.

NOTES : A healthy alternative - chicken coated with cornmeal and steamed Converted by MM_Buster v2.0l.