Spinach and tangerine soup

1 servings

Ingredients

QuantityIngredient
3pintsChicken stock
75gramsYellow split peas; soaked
25gramsUnsalted butter
100gramsSpring onions
1teaspoonTurmeric
225gramsSpinach; finely chopped
60millilitresParsley; chopped
50gramsCoriander; chopped
Grated zest of 2 tangerines and juice of
; 3
Grated zest of 1 orange
30millilitresGround rice
150millilitresCold water
225millilitresNatural yoghurt; soured cream or
; creme fraiche

Directions

Boil the chicken stock. Add the peas and simmer for 10 minutes. Melt butter in a pan and add the spring onion and gently fry for 5 minutes. Add the turmeric and then stir it into the stock and peas. Rinse out the pan with some stock.

Add the coriander, spinach, parsley, citrus rind and juice. Cover the pan and simmer for 30 minutes.

Mix the ground rice with cold water and stir into the soup over the pan and simmer for a further 15 minutes, stirring occasionally.

Serve with a little yoghurt and fresh coriander.

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Carlton Food Network

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