Spinach & sun dried tomato pasta sauce
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Sun-dried tomatoes |
12.00 | ounce | Pasta of your choice |
1.00 | small | Onion, chopped |
5.00 | Cloves garlic, minced | |
2.00 | teaspoon | Olive oil |
8.00 | ounce | Fresh mushrooms, sliced |
2.00 | tablespoon | Tamari or soy sauce |
Ground blk pepper to taste | ||
16.00 | ounce | Can artichoke hearts |
Drained & chopped | ||
¼ | cup | Kalamata olives, chopped |
¼ | cup | Pine nuts |
1.00 | Bunch fresh spinach, | |
Washed & stems removed | ||
3.00 | ounce | Feta cheese, crumbled |
Directions
Soak sun-dried tomatoes in hot water for 30 minutes; drain. Slice into thin strips. Cook pasta according to package directions. Saute' onions and garlic in oil over medium-low heat 2 to 3 minutes. Add mushrooms, tamari and black pepper; saute' another 3 minutes until vegetables are tender. Add tomatoes, artichoke hearts, olives and pine nuts; toss. Add spinach; toss and heat through. Toss with pasta; garnish with feta cheese. Per serving: 508 cal; 22g prot; 14 g fat