Spicy szechwan pasta

1 servings

Ingredients

QuantityIngredient
½poundsPasta of your choice
2tablespoonsHot chili oil
2cupsMung bean sprouts
½cupWater chestnuts; chopped
1Hot chili pepper; chopped
cupNatural peanut butter
cupTahini; (sesame seed paste)
¼cupWarm water
3tablespoonsSoy sauce or Braggs
2tablespoonsBalsamic; or rice vinegar
1tablespoonDark toasted sesame oil
2tablespoonsFresh cilantro; chopped
2tablespoonsFresh parsley; chopped
2tablespoonsFresh mint; chopped
1teaspoonCayenne pepper
1Cucumber; peeled and sliced
¼cupScallions or Spanish sweet onions; chopped

Directions

Cook the pasta in salted water and drain . Rinse immediately with cold water, being sure not to overcook your pasta. If you are using an unusual type of pasta, follow the manufacturer's directions. Mix together the nut butters, warm water, soy sauce, vinegar and oils. Toss the noodles with the raw vegetables and nut sauce. Serve with a garnish of fresh mint, parsley, basil, or cilantro. Served as a cold pasta salad over romaine hearts.

Serves 4-6.

Foods for Life Essential Guidebook - Protect Your Heart with Body, Mind and Spirit Foods By Wendy Rae Zaritsky

Per serving (excluding unknown items): 148 Calories; 2g Fat (8% calories from fat); 11g Protein; 30g Carbohydrate; 0mg Cholesterol; 32mg Sodium Recipe by: Foods for Life Essential Guidebook - Zaritsky Converted by MM_Buster v2.0l.