Spicy pork tenderloin
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Chili powder |
1 | teaspoon | Salt |
¼ | teaspoon | Ground ginger |
¼ | teaspoon | Ground thyme |
¼ | teaspoon | Pepper |
2 | eaches | Pork tenderloins -- 1 pound |
Each |
Directions
Combine the first five ingredients; rub over tenderloins. Cover and refrigerate for 2-4 hours. Grill over hot coals for 15 minutes per side or until juices run clear or the internal temperature reaches 160 deg. Yield: 8 servings. Diabetic Exchanges: One serving equals 3-½ lean meat; also, 173 calories, 328 mg sodium, 93 mg cholesterol, 1 gm carbohydrate, 29 gm protein, 5 gm fat Recipe By : Taste of Home