Spicy mexican bean burger #1
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | (16-oz) red kidney beans; drained and mashed |
| ½ | small | Onion; coarsely chopped |
| ½ | Green pepper; coarsely chopped | |
| 1 | Carrot; steamed, mashed | |
| ⅛ | cup | Picante sauce or salsa |
| 1 | cup | Bread crumbs |
| ½ | cup | Flour |
| 1 | teaspoon | Black pepper or to taste |
| 1 | dash | Chili powder |
Directions
Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff. Form into balls and smash into patties.
Bake at 450 degrees for 15-20 minutes, until firm, brown and done. Serve on a whole wheat bun with lettuce, tomato and salsa. Accompany with tortilla chips and a large glass of iced tea. These can be grilled or pressed in those new-fangled sandwich presses... a lot quicker and tastier than baking. The judges suggested adding ½ teaspoon of salt to the recipe.
GARHOW@...
(GARRY HOWARD)
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .