Spicy beef roast
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | pounds | Round tip roast, or brisket trimmed of fat |
| 2 | tablespoons | Cracked black peppercorns |
| 2 | Cloves garlic, minced | |
| 3 | tablespoons | Balsamic vinegar |
| ¼ | cup | Reduced-sodium soy sauce |
| 2 | tablespoons | Worcestershire sauce |
| 2 | teaspoons | Dry mustard |
Directions
Rub cracked pepper and garlic onto roast. Put roast in crockpot. Make several shallow slits in top of roast. In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on low 8-10 hours (high 4-5 hours). Source: Rival Crockpot Cookbook Serves 12 Per serving: 150 calories, 25g protein, 4g fat, 2g carbohydrates, 68mg cholesterol, 298 mg sodium
Posted to Digest eat-lf.v096.n188 Date: Tue, 15 Oct 1996 10:34:27 -0400 From: BunnyMama@...