Spaghetti with chopped brocccoli
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Thin slivers of garlic |
| 12 | ounces | Spaghetti |
| 2 | tablespoons | Pignoli; (toasted in hot skil |
| 2 | cups | Fresh or frozen broccoli |
| 1 | Grated parmesan cheese | |
| ⅓ | cup | Olive oil |
Directions
Heat oil in a medium skillet over low heat; stir in garlic. Saute, stirring, just until edges begin to turn golden, about 3 minutes.
Add the broccoli; cover and cook over low heat until tender, about 5 minutes. Cook spaghetti til al dente.
Toss with broccoli and garlic oil; sprinkle with pignoli and grated cheese before serving.
Per serving: 480 Calories (kcal); 20g Total Fat; (37% calories from fat); 11g Protein; 64g Carbohydrate; 1mg Cholesterol; 29mg Sodium Food Exchanges: 4½ Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 ½ Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.