Spa-camole

1 servings

Ingredients

QuantityIngredient
2cupsLowfat cottage cheese
½cupFresh parsley leaves
½cupCilantro leaves
1can(4-oz) chopped green chilies
cupChopped seeded tomato
2tablespoonsChopped green pepper
1cloveMinced garlic
½teaspoonCumin

Directions

Place parsley and cilantro in food processor work bowl; process with steel blades until chopped. Add cottage cheese; process until smooth.

Add combined remaining ingredients; stir. Serve with pita or flour tortilla wedges.