Soul brothers' black-eyed peas

6 Servings

Ingredients

QuantityIngredient
Stephen Ceideburg
1poundsBlack-eyed peas
1tablespoonSalt
1cupChopped celery
1cupChopped bell pepper
1cupChopped onions
¼cupChopped parsley
2tablespoonsVegetable oil

Directions

Combine the black-eyed peas, salt, chopped celery, bell pepper, onions, parsley and vegetable oil a heavy-bottomed soup pot and cook until tender, approximately 1½ hours.

Add more salt to taste, if desired.

PER SERVING: 235 calories, 14 g protein, 37 g carbohydrate, 4 g fat (1 g saturated), 0 mg cholesterol, 824 mg sodium, 10 g fiber.

Rip Wilson, Soul Brothers Kitchen.

From an article by Heidi Haughy Cusik in the San Francisco Chronicle, 6/12/91.

Posted by Stephen Ceideburg