Soul brothers' black-eyed peas
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Stephen Ceideburg | ||
1 | pounds | Black-eyed peas |
1 | tablespoon | Salt |
1 | cup | Chopped celery |
1 | cup | Chopped bell pepper |
1 | cup | Chopped onions |
¼ | cup | Chopped parsley |
2 | tablespoons | Vegetable oil |
Directions
Combine the black-eyed peas, salt, chopped celery, bell pepper, onions, parsley and vegetable oil a heavy-bottomed soup pot and cook until tender, approximately 1½ hours.
Add more salt to taste, if desired.
PER SERVING: 235 calories, 14 g protein, 37 g carbohydrate, 4 g fat (1 g saturated), 0 mg cholesterol, 824 mg sodium, 10 g fiber.
Rip Wilson, Soul Brothers Kitchen.
From an article by Heidi Haughy Cusik in the San Francisco Chronicle, 6/12/91.
Posted by Stephen Ceideburg