Smoky bean dip

Yield: 1 servings

Measure Ingredient
1 can Garbanzo beans
1 \N 4-oz can chopped green
\N \N Chilies
¼ cup Bottled no-fat barbecue
\N \N Sauce (I used Healthy Choice
\N \N Ickory)
1 teaspoon Ground cumin
1 teaspoon Minced garlic

Rinse and drain garbanzo beans. Puree with remaining ingredients in a food processor or blender. Cover and chill at least one day. Makes 2 cups.

From Woman's Day 12/93 issue. From: lynda@... (Lynda Korsan).

Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV

Similar recipes