Shredded zucchini and carrot salad
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Medium zucchini | |
| 1 | Medium carrot | |
| ¼ | Small onion | |
| ⅓ | cup | Raisins |
| ⅓ | cup | Plain nonfat yogurt |
| ¼ | cup | Unsalted, dry-roasted peanuts |
| ½ | teaspoon | Dried dillweed |
| ⅛ | teaspoon | Pepper |
Directions
Using a food processor, coarsely shred zucchini, carrot and onion. Drain any excess liquid. Combine shredded vegetables, the raisins, yogurt, peanuts, dill and pepper. Mix well. Serve on lettuce leaves.
Nutrition: 132 calories; 5 grams fat (1 gram saturated fat); 0 cholesterol; 29 mg sodium; 20 grams carbohydrates Posted By pgl@... (Don Thomas) On rec.food.recipes or rec.food.cooking
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini