Serving size : 2

Yield: 1 Servings

Measure Ingredient
\N 2 cloves garlic -- minced

1 ts olive oil

8 oz boneless skinless chicken

: breast -- sliced

½ c frozen baby peas

⅓ c carrot -- coarsely shredded ½ c chicken broth

2 TB nonfat cream cheese

2 c farfalle pasta -- cooked

: (bow tie pasta)

3 TB grated Parmesan cheese

½ ts grated lemon rind

½ ts salt

½ ts freshly ground black pepper Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add garlic; saute 15 seconds. Add chicken; saute 1 minute. Add peas and carrot; saute 1 minute. Remove from skillet; set aside. Add broth and cream cheese to skillet; cook over medium-high heat 3 minutes or until cheese melts, stirring constantly with a wire whisk. Stir in chicken mixture, farfalle, and next 4 ingredients; cook 1 minute. Yield: 2 1½ cup servings.

Amount Measure Ingredient -- Prep

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