Salmon suprise^

Yield: 6 servings

Measure Ingredient
6 Green lasagna noodles
2 tablespoons Lowfat buttermilk or skim milk
6 (3oz) slamon fillets
1 cup Marinara sauce (seperate recipe)

Preheat oven to 350F. Cook noodles until tender but firm. Drain. Mix milk with Marinara sauce and pour ¼ cup on bottom of a baking dish.

Place 1 fillet in center of 1 cooked noodle and roll up. Place roll in sauce, seam side down. Repeat with remaining fillets and noodles.

cover rolls with remaining sauce. Bake 20-25 minutes, until bubbly and fish is cooked. Makes 6 servings.

Variation: Add 1 tablespoon chopped spinach to center of lasagna with salmon.

Calories: 210 Protein: 20g Carbohydrates: 24g Fat: 4g, 17% Sodium: 67mg Cholesterol: 28mg

Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95

Submitted By CAROLYN SHAW On 03-16-95

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