Yield: 4 Servings
Measure | Ingredient |
---|---|
7½ ounce | Canned Alaska salmon |
1 small | Head butter lettuce |
1 cup | Cooked & cooled green beans |
1 large | Tomato; sliced into wedges |
1 small | Red pepper; cored & sliced |
½ cup | Thinly sliced red onions |
\N \N | Classic Vinaigrette |
3 tablespoons | Olive oil |
3 tablespoons | White wine vinegar |
½ teaspoon | Dry mustard |
1 \N | Garlic clove; minced |
Wash and dry lettuce; arrange leaves on a large serving platter. Toss together the beans, tomato wedges, red pepper slices and red onion slices; arrange on the lettuce. Drain and flake salmon. Arrange flaked salmon on bean mixture. Drizzle Classic Vinaigrette evenly over salad just before serving. Classic Vinaigrette: Whisk together all ingredients until well combined.
Nutrients Per Serving:
Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g Cholesterol: 29.3 mg Carbohydrates: 9.35 g Sodium: 328 mg Dietary Fiber: 3 g
Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias