Rigatoni with hearty lamb sauce

4 Servings

Ingredients

QuantityIngredient
1poundsRigatoni or Medium Shells or other medium pasta shape, uncooked
12ouncesLamb stew meat; OR... Shoulder lamb chops
1cupItalian plum tomatoes, (canned), or... canned crushed tomatoes
1tablespoonOlive or vegetable oil
2 garlic cloves peeled and finely chopped
1mediumOnion; finely chopped
1teaspoonMinced fresh rosemary; or.. Dried rosemary*
½teaspoonMinced fresh thyme; or... Dried thyme
cupDry red wine
1pinchGround nutmeg
1pinchGround cloves
Salt and pepper to taste
cupGrated Parmesan cheese

Directions

Serves 4 to 6

Ask the grocery butcher to remove fat from the meat and coarsely grind the lamb for you. Or, remove the fat and bone and coarsely chop the meat in a food processor. Place the plum tomatoes in a bowl and break up with a fork until coarsely crushed.

Heat oil in a medium saucepan over medium-high heat. Add the lamb and garlic and cook until the meat begins to brown, about 3 minutes. Add the onion, rosemary and thyme; cook 1 minute. Add the crushed tomatoes, wine, nutmeg, cloves and salt and pepper to taste. Heat to a boil and reduce the heat to simmering. Cook, uncovered, until the lamb is very tender, about 45 minutes. Check the lamb occasionally.

There should always be enough liquid to cover the meat. If not, add a small amount of water.

Prepare pasta according to package directions; drain. Return the pasta to the pot. Add the lamb sauce to the pot and cook over low heat until heated through, stirring constantly. Stir in half the Parmesan cheese. Divide pasta among serving bowls. Sprinkle with remaining cheese and serve.

*Note: If using dried rosemary, soften it as follows: Place the rosemary in a heatproof bowl and pour about 1 cup boiling water over it. Let stand 5 minutes. Drain before using.

Each serving provides: 469 Calories; 27½ g Protein; 47⅕ g Carbohydrates; 13.3 g Fat; 64½ mg Cholesterol; 181 mg Sodium.

Calories from Fat: 26%

Copyright National Pasta Association () (Reprinted with permission)