Rice and beans with stewed chicken

4 Servings

Ingredients

QuantityIngredient
1cupRed kidney beans
1cupThick coconut cream
1Onion; sliced
1Clove garlic
2cupsRice
Salt and pepper
1Chicken; cut in serving pieces
1teaspoonSalt
½teaspoonWhite pepper
2Balls recado (can substitute small amount of cayenne and paprika)
1Sliced onion
Hot oil
1tablespoonVinegar
1cupWater
2teaspoonsBrown sugar
1cupWater
1tablespoonLea & Perrins worchester sauce

Directions

RICE AND BEANS

STEWED CHICKEN

Here's a recipe for a popular dish in Belize, Central America: Soak beans overnight in enough water to cover. Boil until tender and whole, adding ½ onion and garlic when almost tender. Add cream and rest of onion and seasonings. Wash rice and add to beans. Cook over gentle heat until liquid is absorbed. Stir gently with fork and add a little water from time to time until rice is cooked.

Stewed Chicken: Cut chicken in serving pieces and season with salt, white pepper, recado, and sliced onion. Brown chicken in hot oil, braise slowly until well browned. Pour off excess fat. Cook over low heat adding vinegar and water. In frying pan brown the brown sugar. Add 1 cup water and Lea & Perrins Worchester sauce. Add to stew and cook until chicken is done.

Pour chicken and sauce over rice and beans. Serve with potato salad and fried plantain.

CAWE@...

(CYNTHIA BENNETT AWE)

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