Refried bean burgers
10 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Fantastic Foods instant |
| Refried Beans, prepared | ||
| According to package | ||
| Directions | ||
| ½ | cup | Stock or water, if needed |
| 1 | cup | Cooked rice |
| 1 | cup | Toasted sesame seeds |
| 2 | tablespoons | Nutritional yeast |
| ¼ | cup | Tamari |
| ¼ | teaspoon | Oregano |
| ¼ | teaspoon | Thyme |
| ½ | cup | Raw grated carrots |
| 2 | cups | Rolled oats or bread crumbs |
Directions
Mix all ingredients together and form into patties.
Freeze, then take out and fry or bake. Mustard can be added for a different taste.
Makes 10-12 burgers.
Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society
From _Vegetarian Voice_