Pumpkin pieless
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Granulated sugar |
| ½ | cup | Whole wheat flour |
| ¼ | teaspoon | Baking soda |
| ¼ | teaspoon | Baking powder |
| 1 | can | (13 ounces) evaporated nonfat milk |
| 1 | teaspoon | Cinnamon |
| 3 | Egg whites | |
| 1 | teaspoon | Allspice |
| ½ | teaspoon | Nutmeg |
| 2 | teaspoons | Vanilla |
| 1 | can | (16 ounces) pumpkin |
Directions
Preheat oven to 350 degrees. Spray a 10 x ½ inch pie plate with nonstick coating. Combine all ingredients, except egg whites. Blend until smooth.
Fold in egg whites. Pour into pie plate. Bake 45-50 minutes or until a knife inserted in center comes out clean.
Posted to fatfree digest V97 #274 by kalvisc@... (K A Cannon) on Nov 23, 1997