Powter bean and cabbage stew

Yield: 4 servings

Measure Ingredient
1 tablespoon Veg oil
1 large Onion; chopped
3 mediums Potatoes; peeled and cut in 1 inch cubes
3 mediums Carrots; sliced
½ teaspoon Caraway seeds
2½ cup Vegetable broth
4 cups Cabbage chunks
1 cup Frozen peas
1 \N Can great north. beans
1½ teaspoon Salt; or to taste
½ teaspoon Black pepper

Heat oil in large skillet. Add onion, potatoes, and carrots. Cook until lightly browned, about 10 mins.

Add caraway seeds and saute for 1 more minute. Add broth and cook until carrots are almost tender, about 7-10 mins.

Add cabbage and peas and cook for 10 mins, covered. Add beans, salt, and pepper, and cook 5 more mins uncovered.

Check vegetables and seasonings and serve.

12% calories from fat

From Food by Susan Powter Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 07-26-95

Similar recipes