Pork tenderloin with mustard sauce

2 servings

Ingredients

QuantityIngredient
8ouncesPork Tenderloin; 2 pieces
¼teaspoonSalt
¼cupOnion; Chopped
¼cupGreen Pepper; Chopped
¼cupWater
1tablespoonDijon Style Mustard; PLUS
1teaspoonDijon Style Mustard
1teaspoonUnbleached Flour

Directions

Place the pork tenderloin in a 24-oz shallow casserole. Sprinkle with salt and onion. Cover with vented plastic wrap and microwave, on medium (50%) power for 4 minutes; rotate the casserole ¼ turn.

Microwave 4 minutes longer. Mix the remaining ingredients; spoon over the pork. Cover with vented plastic wrap and microwave, turning the casserole ¼ turn every 3 minutes, until pork is done, 4 to 6 minutes.