Pork chops with honey & garlic
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Vegetable oil spray | ||
| 1½ | pounds | Pork loin chops |
| ¼ | cup | Honey |
| ¼ | cup | Lemon juice |
| 2 | tablespoons | Soy sauce, low sodium |
| ½ | teaspoon | Minced garlic |
Directions
Spray a large skillet with vegetable oil. Place over medium high heat. Add pork chops to hot skillet and brown for 1 minute on each side. Reduce heat to medium and cook about 8 minutes; turn and cook 5 minutes more or until done. Meanwhile, in a small bowl, stir together remaining ingredients. Set aside. Remove chops form skillet when the are done. Keep warm. Add honey mixture to skillet. Cook 3 minutes, stirring occasionally. Pour over pork chops.
Per serving27 Calories, 9g Fat Recipe By : AHA Quick & Easy Cookbook From: Susan@... Date: 21 Mar 97