Orange fruits with sugared seeds
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Egg white |
| 50 | grams | Sunflower seeds; (2oz) |
| 50 | grams | Icing sugar; sifted (2oz) |
| 75 | grams | Water; (3fl oz) |
| Finely grated rind 1 lime | ||
| 4 | Oranges; peeled and cut into | |
| ; segments | ||
| 1 | Pink grapefruit; peeled and cut into | |
| ; segments | ||
| 2 | Bananas; peeled and cut into | |
| ; diagonal slices | ||
| 1 | Pawpaw; peeled, deseeded | |
| ; and cut into 2cm (1 | ||
| ; inch) chunks | ||
| 1 | small | Pineapple; peeled, cored and |
| ; cut into 2 cm (1 | ||
| ; inch) chunks | ||
Directions
Preheat the oven to 190 C, 375 F, Gas Mark 5.
Mix the seeds with the egg white and then coat the seeds with the icing sugar. Place on a baking tray in the preheated oven for 20 minutes.
Place the water and sugar into a saucepan with the lime rind, dissolve over a moderate heat and then cool over ice.
Mix the fruit together and when the liquid is cool, pour over the fruit, sprinkle over the seeds and serve.
Converted by MC_Buster.
NOTES : A refreshing dessert using orange coloured fruits and a lime flavoured syrup.
Converted by MM_Buster v2.0l.