Yield: 1 Servings
|4||Large, sweet oranges such as|
|1||Large, ripe pineapple|
|2||Golden Delicious apples,|
|Peeled, cored and diced|
|1 pounds||Seedless red grapes, halved|
|2||Ripe peaches or nectarines,|
|Peeled, pitted and diced|
|2||Almost ripe bananas, peeled,|
|Halved and sliced|
|½ cup||Orange blossom honey|
|½ cup||Raspberry vinegar|
|2 tablespoons||Sweet chutney|
|2 teaspoons||Curry powder or to taste,|
|Dissolved in 1 tablespoon|
|½||To 1/4 cup dry-roasted|
Peel, section and cut oranges and pineapple into bite-size pieces over a large bowl to catch juice. Add apple chunks, grapes, peaches and bananas.
Toss lightly to coat fruits with juice.
In a jar with a screw-top lid, combine honey, vinegar, chutney and dissolved curry powder. Shake well and pour over fruits. Lightly toss salad with dressing; chill thoroughly. Sprinkle sunflower seeds over the top just before serving.