Yield: 1 Servings
Measure | Ingredient |
---|---|
4 \N | Large, sweet oranges such as |
\N \N | Navel |
1 \N | Large, ripe pineapple |
2 \N | Golden Delicious apples, |
\N \N | Peeled, cored and diced |
1 pounds | Seedless red grapes, halved |
2 \N | Ripe peaches or nectarines, |
\N \N | Peeled, pitted and diced |
2 \N | Almost ripe bananas, peeled, |
\N \N | Halved and sliced |
½ cup | Orange blossom honey |
½ cup | Raspberry vinegar |
2 tablespoons | Sweet chutney |
2 teaspoons | Curry powder or to taste, |
\N \N | Dissolved in 1 tablespoon |
\N \N | Water |
½ \N | To 1/4 cup dry-roasted |
\N \N | Sunflower seeds |
Peel, section and cut oranges and pineapple into bite-size pieces over a large bowl to catch juice. Add apple chunks, grapes, peaches and bananas.
Toss lightly to coat fruits with juice.
In a jar with a screw-top lid, combine honey, vinegar, chutney and dissolved curry powder. Shake well and pour over fruits. Lightly toss salad with dressing; chill thoroughly. Sprinkle sunflower seeds over the top just before serving.
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