Mom's cabbage burgers
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | medium | Onion, chopped |
| 1 | Garlic clove, minced | |
| 12 | ounces | Lean ground turkey |
| Fine sea salt | ||
| 1½ | teaspoon | Salt free herb and spice blend (Mrs. Dash, etc.) |
| ⅛ | teaspoon | Freshly ground pepper |
| About 4 cups shredded cabbage (about 1/2 lg. head) | ||
| Dilled Calzone Dough (below) | ||
| 6 | tablespoons | Catsup |
| 1 | cup | Plus |
| 2 | tablespoons | Water |
| 1 | tablespoon | Extra virgin olive oil (could sub applesauce or try less oil) |
| 2 | teaspoons | Honey |
| 1½ | cup | Whole wheat flour |
| 1½ | cup | Unbleached all purpose flour |
| 1½ | teaspoon | Salt |
| 2 | teaspoons | Dried dillweed |
| 2 | teaspoons | Active dry yeast |
Directions
DILLED CALZONE DOUGH
This recipe uses Calzone dough, and is in the Breadman Healthy Sandwich cookbook. I haven't had a chance to get Mastercook out of its wrapper yet, but it looks like it should be LF. There's also a yummy looking calzone recipe, but I want to run that one through the analysis before I post it.
Preheat oven to 400F. In a medium, nonstick skillet, cook the onion, garlic and turkey over medium heat for about 5 minutes, stirring often, until it loses its pink color. Stir in the salt to taste (I'm sure reg. salt will work fine), herb & spice blend, and pepper. Add the shredded cabbage and cook, covered, for about 5-6 minutes, stirring occasionally, until cabbage is wilted. Divide the dough into 6 balls, set on a lightly floured surface, cover with plastic wrap, and let rest for 10 minutes. Remove the covering and roll out each ball until it is 7-8 inches in diameter. Spread a round with 1 T. catsup, leaving a 1-inch border around the edge. Place about half a cup of the turkey filling in the center of the round. Fold in half to make a half moon and crimp the edges shut with a fork. Pierce the top of the pastry with the fork. Repeat with the remaining 5 rounds of dough.
Arrange the pastry rounds on an ungreased baking pan, leaving about 2 inches between each one. Bake for 15 - 20 minutes or until the pastry is golden brown. Serve immediately. Can use catsup for dipping sauce.
Dilled Calzone Dough: (Makes six 9-inch rounds): Put in bread machine according to manufacturers instructions and set on Dough setting.
These sound like they would freeze well.
Posted to Digest eat-lf.v097.n042 by Helen Newling <hnewling@...> on Feb 12, 1997.