Yield: 3 Servings
Measure | Ingredient |
---|---|
\N cup | - Meat Balls - |
¼ teaspoon | Salt |
¼ teaspoon | Ground black pepper |
½ cup | Grated Parmesan cheese |
1 pounds | Lean Ground Beef, or |
\N \N | Ground Chicken, or |
\N \N | Ground Turkey Spagetti Sauce - |
1 pounds | Lean ground beef |
1 tablespoon | Olive Oil |
2 \N | Onions chopped |
4 \N | Crushed garlic cloves or |
2 \N | Minced garlic |
14 ounces | Can Tomato sauce |
½ cup | Red wine (optional) |
1 \N | Sweet green pepper |
1 teaspoon | Dried leaf basil |
½ teaspoon | Leaf oregano |
Form meat into 1 inch meatballs. Add to cooking spaghetti sauce. Heat oil in a large saucpan set over medium heat. Add onions and garlic. Saute for 2 min. Add remaining ingredients. Cover and bring to a boil, stirring often.
Then, reduce heat and simmer, stirring often for at least 15 min.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini