Mackerel in tomato sauce
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Olive oil |
1 | small | Onion, sliced |
½ | Clove garlic, peeled and chopped | |
2 | tablespoons | Water |
½ | teaspoon | Salt |
½ | teaspoon | Pepper |
3 | pounds | Mackerel fillets, cut into 4 pieces |
1 | tablespoon | Chopped parsley |
1 | 8-ounce can tomatoes, | |
Undrained | ||
Parsley sprigs, for | ||
Garnish |
Directions
1. Place olive oil, onion, garlic, and parsley in large skillet; saute until onion is browned. 2. Add tomatoes, water, salt, and pepper to onion mixture; simmer for 5 minutes. Add mackerel, cover, and simmer for 5 minutes. Turn mackerel over; cook for 10 minutes more. 3.
Transfer fish to serving platter; garnish with parsley sprigs. *From Creative Cooking Fish and Other Seafood Cookbook* Submitted By MICHELLE BRUCE On 01-31-95