Low fat glazed chicken in crockpot
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | ounces | Orange juice, frozen concent |
| 3 | Chicken breasts; split | |
| ½ | teaspoon | Marjoram |
| 1 | dash | Ground nutmeg |
| 1 | dash | Garlic powder |
| ¼ | cup | Water |
| 2 | tablespoons | Cornstarch |
Directions
Recipe by: Jo Anne Merrill
Preparation Time: 8:00
* Garlic is optional.
: 1. Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
Split the chicken breasts to make 6 serving sizes. Dip each piece into the orange juice to coat completely. Place in crockpot. Pour the remaining orange juice mixture over the chicken.
: 2. Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish. Precise cooking time is not important in crockpot cooking. : 3. When chicken is done, remove to serving platter.
Pour the sauce that remains in crockpot into a saucepan. Mix the cornstarch and water and stir into the juice in pan. Cook over medium heat, stirring constantly, until thick and bubbly. Serve the sauce over the chicken. From: Terri Woltmon Date: 04-15-94 (20:09) Number: 208 From