Crockpot chicken fricassee - reduced fat

Yield: 4 Servings

Measure Ingredient
1 can Reduced fat cream of chicken soup
½ \N Soup can water
½ cup Chopped onions
1 teaspoon Paprika
1 teaspoon Lemon juice
1 teaspoon Rosemary
1 teaspoon Thyme
1 teaspoon Salt
¼ teaspoon Pepper
4 \N Skinless boneless chicken breast
\N \N Non-stick cooking spray
3 tablespoons Shortening
1½ cup Flour
2 teaspoons Baking powder
¾ teaspoon Salt
3 tablespoons Fresh; chopped chives, or 2 tbl. dried chives
¾ cup Skim milk


Spray crockpot with non-stick cooking spray. Place chicken in crockpot. Mix remaining ingredients together and pour over chicken. Cover and cook on low 6-8 hours. 1 hour before serving, prepare chive dumplings: Mix dry ingredients and shortening. Add chives and milk, combine well. Drop by teaspoonsful onto hot chicken and gravy. Cover and cook on high for 45-60 minutes. Serve with mashed potatoes and vegetables, or over hot, cooked noodles.

Recipe by: Kathy Reckner

Posted to Digest eat-lf.v097.n018 by Kathy Reckner <scizwiz@...> on Jan 18, 1998

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