Liquid lunch
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Plain yogurt |
| ¾ | cup | Raspberry juice |
| ½ | cup | Crushed ice |
| 1 | Banana; peeled cut into pieces | |
| 8 | Strawberries; hulled | |
| 2 | teaspoons | Lecithin |
| 2 | teaspoons | Bee pollen |
| 1 | teaspoon | Honey |
Directions
Combine yogurt, raspberry juice, ice, banana, strawberries, lecithin, bee pollen and honey in blender. Blend at high speed until thick.
Serve in chilled glasses.
(C) 1992 The Los Angeles Times From: Karen Mintzias Date: 10 Feb 94 Submitted By GAIL SHIPP On 01-07-95