Light and easy guacamole

Yield: 2 Cups

Measure Ingredient
1⅔ cup Frozen peas, thawed
1 \N Avocado, peeled
2 larges Tomatoes, peeled, seeded and chopped
2 smalls Cloves garlic, minced
¼ cup Minced red onion
2 tablespoons Fresh lemon juice
1 teaspoon Chili powder
½ teaspoon Each salt and ground cumin
1 pinch Cayenne pepper

Anne Lindsay - Lighthearted Everyday Cooking, Makes 2 cups In food processor, puree peas until smooth. In bowl, mash avocado with fork; add peas, tomatoes, garlic, onion, lemon juice, chili powder, salt, cumin and cayenne pepper; mix until blended.

Per 2 Tablspoons: cal: 41, fat: 2g, fibre: 1g, protein: 1g, carb: 5g, chol: 0mg, sod: 99 mg, potassium: 166 mg.

Posted to Digest eat-lf.v097.n048 by Colleen Strong <Colleen.Strong@...> on Feb 18, 1997.

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