Lettuce butter saute
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Lettuce, leaf; 1 head | |
2 | tablespoons | Butter |
½ | small | Garlic clove; crushed |
2 | tablespoons | Sour cream; or table cream |
1 | dash | Nutmeg; freshly ground |
Directions
Separate the lettuce leaves. Wash and dry. Cut into bite sized pieces.
(Lettuce will measure about 8 cups). Melt the butter in a wide saucepan, over medium heat. Add the garlic and stir for a minute.
Stir in lettuce just until evenly coated with butter. Add the sour cream and nutmeg and stir over medium heat until lettuce is warm but still crunchy. Per serving: 68 calories, 3½ carbohydrates, 6 g fat, 67⅘ mg calcium, 1⅖ mg iron, 1.3 g fiber SERVES: 4