Lemon-broiled scrod
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Scrod or other lean fish fillets, skin removed |
| ½ | cup | Fat free plain yogurt |
| 2 | tablespoons | Grated Parmesan cheese |
| 1 | tablespoon | Lemon juice |
| ⅛ | teaspoon | Freshly ground pepper |
| 4 | servings. | |
Directions
Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon juice; spread evenly over fish. Sprinkle with pepper.
Broil with tops about 4 inches from heat 5 to 8 minutes or until fish flakes easily with fork.
Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #657 by L979@... on Jul 6, 1997