Yield: 4 Servings
Measure | Ingredient |
---|---|
1 medium | Onion; chocolate is best |
½ cup | Chopped celery |
¼ cup | Butter or margarine |
2 tablespoons | Cornstarch |
1 cup | Water |
2 \N | Chicken bouillon cubes |
¾ pounds | Fresh aspargus; trimmed/in 1\" pieces |
2 cups | Milk |
¼ teaspoon | Grated lemon peel (up to 1/2) |
⅛ teaspoon | Ground nutmeg |
1 dash | Seasoned salt |
In a 2 quart saucepan, saute the onion nad celery in butter until tender.
Dissolve cornstarch in water; add to the saucepan with bouillon. Bring to a boil over Medium heat; cook andstir for 2 minutes. Add asparagus. Reduce heat; cover and simmer until asparagus is crisp-tender, about 3-4 minutes.
Stir in the milk, lemon peel, nutmeg and seasoned salt. Cover and simmer for 25 minutes, stirring occasionally. Yield: 4 servings. Per serving: (using skim milk, margarine and low-sodium bouillon) 2 fats, 1 starch, 1 vegetable, 182 calories, 284 mg. sodium, 2 mg. choesterol, 12 grams fat MC formatting by bobbi744@...
NOTES : Recipe submitted to magazine by Darlene Swille, Green Bay, Wisconsin
Recipe by: Taste of Home Magazine, April/May '97, p. 26 Posted to MC-Recipe Digest V1 #830 by Roberta Banghart <bobbi744@...> on Oct 07, 1997