Yield: 4 Servings
Measure | Ingredient |
---|---|
¼ cup | Oil |
½ teaspoon | Fresh ginger, minced |
1 \N | Garlic clove, minced |
¾ pounds | Boneless chicken strips |
1 cup | Broccoli florets |
1 medium | Onion, cut into wedges |
1 \N | Yellow bell pepper, cut in strips |
2 mediums | Tomatoes, cut in wedges |
¾ cup | Stir fry cooking sauce |
1 pack | Success White or Brown Rice, cooked |
In a large saucepan or wok, heat 2 tablespoons oil. To hot oil, add ginger, garlic and chicken strips. Stir fry until chicken is browned.
Remove from pan; set aside. Pour remaining oil in pan. Add broccoli, onion and pepper. Stir fry 1 minute. Add tomatoes and return chicken to pan. Add cooking sauce and heat. Serve over hot cooked rice.
Serves 2-4.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
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