Italian chicken & rice

Yield: 4 Servings

Measure Ingredient
1½ cup Water
1 cup Rice -- uncooked
1 14 oz can
½ pounds Cheddar cheese -- shredded
½ cup Onion -- chopped
¼ teaspoon Garlic powder
2 teaspoons Italian seasoning --
4 Skinless boneless chicken
⅔ cup Parmesan cheese -- grated
Tomatoes -- broken/undrained

Preheat oven at 375. Prepare a 9x13 baking pan with cooking spray.

Mix water, rice, tomatoes, cheese, onion, garlic powder, and 1 teaspoon Italian seasoning. Top the mixture with the chicken and sprinkle with Parmesan cheese and remaining Italian seasoning. Bake for 50 to 60 minutes or until the chicken is fork tender and no pink remains. Remove from the oven and let stand for 5 to 10 minutes before serving.

Recipe By : Art Ginsburg

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