Irish supper - colcannon

Yield: 1 servings

Measure Ingredient
1 pounds White or green cabbage
1 teaspoon Salt
2 pounds White or red potatoes,
Scrubbed, and cubes, (don't
2 mediums Leeks, split lengthwise and
Rinsed well
1 cup Nonfat milk (or soy or rice
¼ teaspoon Mace
2 To 3 cloves garlic, minced
1 each Salt to taste

Chop the cabbage and steam, using minimal water, until quite well done. Boil potatoes. Clean and chop the leeks, including the first couple of inches of green, put into a saucepan with the milk and simmer until tender.

Drain potatoes, mash well, stir in milk with leeks, cabbage, mace and garlic.

Posted by jrg14@... (Janice R. Gordon) to the Fatfree Digest [Volume 16 Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....


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