Indian game hens (not finished)
4 sweet ones
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Cornish game hens (about 1 1/4 lbs each) | |
| 4 | tablespoons | Soy flour; |
| ¼ | teaspoon | Pepper; |
| 3 | tablespoons | Olive oil; |
| 4 | Green onions; chopped | |
| ½ | pounds | Mushrooms; sliced |
| 1 | tablespoon | Curry powder; + |
| 1 | teaspoon | Curry powder |
| dash | Red (cayenne) pepper | |
| ½ | cup | Chicken broth; |
| ½ | cup | Plain low-fat yogurt; |
Directions
Cut hens into quarters, remove skin and discard backbone. Place 3 tablespoon of soy flour, pepper and