Indian bean bread
1 Loaf
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Nonfat soymilk or rice milk |
| 2 | tablespoons | Honey |
| ¼ | cup | Safflower oil |
| 2 | cups | Whole wheat bread flour |
| 2 | cups | Garbanzo (chickpea) flour |
| ½ | cup | Rice polish |
| 4 | tablespoons | Vital gluten |
| ¼ | cup | Flaxseed |
| 2 | tablespoons | Crushed coriander seeds |
| 1 | teaspoon | Salt |
| 4 | teaspoons | Yeast |
| 1 | teaspoon | Mustard seeds or cumin (opt) |
| 1½ | cup | Nonfat soymilk or rice milk |
| 1½ | tablespoon | Honey |
| 3 | tablespoons | Safflower oil |
| 1½ | cup | Whole wheat bread flour |
| 1½ | cup | Garbanzo bean flour |
| ⅜ | cup | Rice polish |
| 3 | tablespoons | Vital gluten |
| 3 | tablespoons | Flaxseed |
| 1½ | tablespoon | Crushed coriander seeds |
| ¾ | teaspoon | Salt |
| 3 | teaspoons | Yeast |
| ¾ | teaspoon | Mustard seeds or cumin (opt) |
| 1 | cup | Nonfat soymilk or rice milk |
| 1 | tablespoon | Honey |
| 2 | tablespoons | Safflower oil |
| 1 | cup | Whole wheat bread flour |
| 1 | cup | Garbanzo bean flour |
| ¼ | cup | Rice polish |
| 2 | tablespoons | Vital gluten |
| 2 | tablespoons | Flaxseed |
| 1 | tablespoon | Crushed coriander seeds |
| ½ | teaspoon | Salt |
| 2 | teaspoons | Yeast |
| ½ | teaspoon | Mustard seeds or cumin (opt) |
| 1994. | MM | format by Mary Ann Young |
Directions
LARGE
MEDIUM
SMALL
Follow directions of your breadmaker for this type of bread. Almond milk or cow's milk also works well in this recipe. The spices add a subtle flavor, which is accented well with a chutney spread or served with hummus or baba ganouj.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace;