Idaho's spicy bean cake
1 Cake
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Butter or margarine |
2 | Eggs | |
2 | cups | Cooked, mashed pinto beans |
1 | cup | Flour |
¼ | teaspoon | Salt |
1 | teaspoon | Baking soda |
1 | cup | Sugar |
1 | teaspoon | Cinnamon |
¼ | teaspoon | Nutmeg |
½ | teaspoon | Cloves |
2 | cups | Diced apples |
¾ | cup | Raisins |
¼ | cup | Chopped nuts |
1½ | teaspoon | Vanilla |
4 | tablespoons | Cocoa if Chocolate cake is desired |
Directions
OPTIONAL
Cream butter or margarine. Add eggs, one at a time, beating well.
Blend in beans. Sift together dry ingredients.Add to creamed mixture, blending well. Fold in apples, raisins, nuts & vanilla.Pour into buttered 9x13" pan. Bake in 375 F oven 45 to 50 minutes or until cake tests done. Can frost with maple frosting.
Nutritional Analysis per serving: 189 Calories; 3⅘ g protein; 4.9 g fat (23% calories from fat); 20½ g carbohydrate; 29 mg cholesterol; 3 g fiber; 64 mg sodium.Exchange: 1 starch; 1½ fat.
Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707<Electronic format by Karen Mintzias>
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