How to grow sprouts

Yield: 1 jar

Measure Ingredient
Jar with a screened lid
Seeds (such as Alfalfa)
Water

Put about 1 tablespoon alfalfa see into the jar. Fill the jar half full of water. Let sit 8 hours. Drain off water. Tilt jar so all water drains off because seeds won't sprout if they stand in water.

Rinse with water 3 times daily until sprouts are 1½ to 2 inches long. Rinse and store in covered container or plastic bag in the refrigerator. Continue to rinse often to keep fresh.

Posted by Joyce Kohl, þ THE IMPROV BBS þ KOOK-NET Hub þ (602) 991-4849

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