High-calcium banana shake

6 Servings

Ingredients

QuantityIngredient
2cupsNon-fat milk
¼cupNon-fat dry milk
1tablespoonVanilla extract
2tablespoonsFructose
1Banana
1cupIce cubes

Directions

Place all ingredients in a blender and blend until smooth. Serve immediately, preferably in a chilled glass. (90 calories per shake.) Yield: 6 Typed in MMFormat by cjhartlin@... Source: For Cooks on the Go

Posted to MM-Recipes Digest by cjhartlin@... on Aug 9, 1999