High-calcium banana shake

Yield: 6 Servings

Measure Ingredient
2 cups Non-fat milk
¼ cup Non-fat dry milk
1 tablespoon Vanilla extract
2 tablespoons Fructose
1 Banana
1 cup Ice cubes

Place all ingredients in a blender and blend until smooth. Serve immediately, preferably in a chilled glass. (90 calories per shake.) Yield: 6 Typed in MMFormat by cjhartlin@... Source: For Cooks on the Go

Posted to MM-Recipes Digest by cjhartlin@... on Aug 9, 1999

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